Well this has been a long time coming... sadly the training plan didn't take off with as much gusto as I had hoped with various factors getting in the way. Mainly work, but also a holiday to Bali for a week or so which was an amazing chance to relax before coming back to the real world. Anyhow, today I got back on the bike for the second time - and boy was it fun.
This time it was much closer to home - and all the much harder for it. Given I'm pretty new to Sydney I don't know all that many bike paths, so decided to start with something pretty simple - the only "serious" ride I know down here. And so, this morning I dressed up in my new BMC gear, new sunnies, and new Garmin GPS slash bike computer slash heart rate monitor slash coffee machine (installed Friday night - because that's what I do on my Friday nights...), pointed my nose in the right direction and started off.
To get to Centennial Park from where I live, a trip across the harbour bridge is in order, followed by a much less interesting, lot slower journey through the city. After a little bit of getting lost and going down roads where apparently cyclists aren't allowed (although the sign is only visible half way down the road, go figure) I made it to the park. For those who haven't been before, Centennial Park is beautiful, and large. There's a loop nearly 4km around the majority of the park - this road is full of cyclists of all shapes and colours. There's plenty of runners making their rounds, and even a few people on roller skates - straight out of the 70's!
After riding for about 50kms I stopped off for coffee at one of the cafe's in the park, before turning around and heading home for a grand total of 65km.
One thing that I really noticed - just how unfit I am at the moment. With 160kms to ride there's still a lot of work to do before I'll be able to comfortably make that distance. Tomorrow I'm planning on going for another ride - target distance is 40km so fingers crossed I make it.
To help track progress, I'm using my Garmin in conjunction with a website called Strava. If you are a cyclist or a runner, and like knowing just what you're putting yourself through I'd suggest jumping on and having a look. For an example of the stat-tastic Strava, check out the below!
About this blog
I'm a guy just trying to get back into cycling, and sharing this journey with the world. The way I'm getting back into cycling though is through agreeing to ride the 160km JDRF Ride to Cure Diabetes in January 2013.
For me, this blog serves two purposes:
1. Keep me motivated and accountable to meeting my goals for the ride.
2. Help people who wish to support me through encouraging messages or donations do so! I need to achieve a level of donations before I can take part in the event, and I'm not going to get there alone!
If you wish to find out more around the JDRF, and what it means to have Type 1 Diabetes, go here
In addition to blogging on my training progress and other related items, I will also be putting up my fundraising initiatives so keep your eyes peeled and come back often!
Thanks for reading.
Absolutely super effort mate!
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